Updated February 2019
During the day I'm:
For fun, I'm:
The past several years of professional sedentarianism and the discovery of hoppy beer in my early 20's left me a little overweight. So late last year I started eating a low-carb / keto diet and combined it with intermittent fasting.
I only eat between noon and 8pm, starting the day with coffee and coconut oil, then a smoothie for lunch (coconut milk, avocado, spinach, kale, chia seeds, a bit of protein powder and some berries or banana), and finally fish or eggs for dinner. I also cut out all alcohol. So far, I've lost 20 pounds (9 kg), but I still have a bit to go.
I'm hoping to move soon — Florida isn't for me. I like Jacksonville for what it is, but I'd like to move to a more thriving city that's farther from the equator. Right now the potential list includes DC, New York City, Paris, Berlin, and Stockholm. But I'm open to any locale with four seasons and, preferably, at least one hill.
This is a /now page, inspired by Derek Sivers.